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Is there a way to reset my stats or bring them down?

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You can respec once you beat Rennala. But the runes spent can’t be returned.

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Vigor is literally the best stat to level until your at 60 lol

All good till I need to upgrade my stuff to be able to use a weapon

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Sadly Vigor is the worst stat in the entire game since it's the only stat that becomes completely useless if you git gud and don't get hit but for now you are still in the early game so it doesn't matter too much and if you want you can still change your stats if you beat the boss in the Academy of Raya Lucaria.

Since it's your first gameplay however i would still advice in leveling Vigor a bit because depending on the type of person, you might get frustrated by getting oneshotted while you are still learning how to beat the bosses. Personally i don't mind at all so i never leveled it and i just continued to die until i completely mastered every boss because that's how i like to play.

OK that's one of the funniest git guds I ever seen. Praise the sun

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Don't worry, it's a self-correcting problem.

The further into the game you get, the more runes things are worth. Later on, 11k is nothing.

Just keep going. Don't worry about min-maxing.

Currently costing me about 2.5 million to upgrade 1 point. I'm around lvl 425.

Enjoy the 11k per level at long its lasts. 😊 Will be 200-300k per level up at the end depending on what RL you finish the game.

Vigor is good an important. You want to have like 40 to 60 depending on the build anyway. Just focus on upgrading other stats you need, for your character concept. Edit: the DLC changed the vigor 40 minimum to 50, better 60. And also raised the general level gor chatacter by a lot. Finishef builds are now between 160 and rune level 250. Not 130 to 150 any more.

and here i am thinking 5k was alot (i just started the game)

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if you wanna be better, don't rely on vigor. Let them skills be honed with repetitive failures. Same goes with the way of life. Embrace failures, learn from it